Sharon,
You nailed it! I agree that if we choose to be in a good mood we will be but if we wake up and choose the other side, it is amazing how bad we can make our own day. Being pregnant I have found that my moods seems to get the best of me at times. I walked into school the other day and like you said my students were just being horrible. But it wasn't anything out of the ordinary, it is just that my perception of their behavior was much more negative than when I am in a more laid back mood.
I love the idea of letting go of accomplishing and spending more time contributing to life!
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